Build a daily routine of Yoga and Meditation to promote mental and emotional well-being. Emphasizing a holistic approach, we combine physical and mental practices in our meditation and mindfulness sessions.
Engage in yoga to unwind your body, practice Pranayama for deepening the breath, and meditation to clear your mind. Explore our new weekly guided yoga and meditation program specifically designed for managing anxiety.
Discover our range of meditation practices to improve sleep quality, including breathing techniques, gratitude exercises, affirmations, and visualizations.
Access authentic yoga teachings rooted in the birthplace of yoga through our Yoga section. Explore the "slowly build your practice" yoga series to gradually establish a robust yoga routine.
If you're familiar with apps like Headspace or Calm, consider giving Eka a try. Eka aims to help address issues such as stress, depression, anxiety, self-esteem challenges, loneliness, anger, grief, lack of focus, fear, mood swings, sadness, sleep disturbances, and self-doubt by focusing on both the body and mind.
With Eka — Heal Your Body and Soothe Your Mind.
Connect with our instructors through our chat feature for guidance and support. The app seamlessly integrates with Healthkit, allowing you to track your mindful minutes within the Health app.
- Terms and Conditions: https://ekameditation.com/tos
- Privacy Policy: https://ekameditation.com/privacy
Обзор
eka - Yoga for mental health это программное обеспечение Freeware в категории (2), разработанная Bakbak Inc..
Последняя версия eka - Yoga for mental health-4.2.0, выпущенный на 23.09.2024. Первоначально он был добавлен в нашу базу данных на 23.09.2024.
eka - Yoga for mental health работает на следующих операционных системах: iOS.
Пользователи eka - Yoga for mental health дал ему Рейтинг 5 из 5 звезд.
Связанные продукты
28.11.2024 | PuTTY 0.82 |
28.11.2024 | Betterbird 128.5.0esr-bb18 |
22.06.2024 | Nitro PDF Professional 14.24.1.0 |
27.11.2024 | PrivaZer 4.0.95 |
27.11.2024 | UCheck 5.8.2.0 |
26.11.2024 | Use a free UpdateStar Pack to setup your software in 2025 |
22.11.2024 | Wireshark 4.4.2 update available |
21.11.2024 | US government wants Google to sell the Chrome browser |
20.11.2024 | 7-Zip update fixes vulnerability |
20.11.2024 | Why use a VPN service in 2025? |
Последние обзоры
SearcherBar
Легко находите то, что вам нужно, с помощью SearcherBar! |
|
Epson Device USB Agent
Эффективное управление USB-устройствами с помощью Epson Device USB Agent |
|
Manual Epson L395
Удобное руководство для владельцев принтеров Epson L395 |
|
Acronis True Image
Максимальная защита данных с Acronis True Image! |
|
ASUS Framework Service
Расширьте свои возможности ASUS с помощью ASUS Framework Service |
|
Microsoft OLE DB Driver for SQL Server
Эффективный доступ к данным с помощью драйвера Microsoft OLE DB для SQL Server |